Events by Category
Event
- Title:
- Track Run - Speed Work
- When:
- 22.07.2010 - 22.07.2010
- Where:
- John Paul II high school - London
- Category:
- Running
Description
Having already done the 800m running TT, tonight we do the mile version. These will be repeated at the end of Aug to identify all the improvements we are seeing.
Sign up for this run workout at the store (519-685-6600).
(May 6th – August 26th ) for $75.
Drop-ins are welcome for non-coached athletes ($7.50/hour)
Focus on speed work and technique with land drills.
6:30 pm - 7:30 pm
Coached by Bill
Venue
- Venue:
- John Paul II high school
- City:
- London
Description
Coached track workout occurs on track adjacent to Oxford. Look for Bill.
EventList powered by schlu.net
